Lower Manhattan
Hours & Location
- Starters & Small Plates
- Big Salads & Grain Bowls
- Noodles & Noodle Soups
- Entrees, Stir Fries, & Sides
- Beer & Wines
- Homemade Drinks Craft Teas
- Lunch Special
- Dessert List
- Gluten Free
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Stuffed Fried Wonton
Tapioca cheddar, spinach, mango dip
$9
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Stuffed Tofu Skin Wraps
Crispy & deep-fried, mushrooms, vegetables & tofu, red cocktail dip
$9.50
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Curry Samosas
House-made pastries with mint chutney dip
$9.50
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Scallion Pancakes
Topped with hoisin plum sauce & homemade mango salsa
$8.50
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Dumplings
Steamed or pan-fried, minced vegetables & soy
$8.50
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Crispy Soy
Panko-breaded, deep-fried nuggets, plum sauce
$9
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Spring Rolls
Deep-fried & stuffed with garlicky minced vegetables
$6
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Mixed Tempura
Pumpkin, broccoli, beets & lotus root with mint satay dip
$9
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Coconut Silken Tofu
Deep-fried in water chestnut flour, with coconut cream
$10
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Grilled Miso Eggplant
In miso sauce garnished with mushrooms, onions, and bell peppers
$10
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BBQ Seitan Skewers
Tender grilled seitan in satay sauce with bell peppers & onions
$9
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Green-Tea Noodles
Tossed cold in sesame peanut dressing
$9
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Summer Rolls
Jicama, basil leaf, carrots and tofu, hoisin dip
$9
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Mango Avocado Rolls
In rice paper with red mango dip
$9
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BBQ Satay Tempeh
Indonesian soy-cake, diced and grilled
$9
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Edamame
Steamed soybeans in the pod, salted
$7
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King Oyster Mushrooms
Deep-fried, salt, peppers & onions sautéed, chile mango dip
$10
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Pumpkin
Kabocha pumpkin, white beans, yam onion, cilantro garnish
$7
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Hot & Sour
Wood ear mushrooms, bamboo shoots, silken tofu, scallions
$6.50
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Miso
Silken tofu, scallions, seaweed, mushrooms
$6
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Spinach Miso Citrus
Baby spinach, garnished with pine nuts, alfalfa sprouts, dried cranberries, adzuki beans, cherry tomatoes, kabocha pumpkin, tofu, miso-citrus dressing
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Avocado Carrot Ginger
Kale, adzuki beans, sunflower seeds, cherry tomatoes, beets & sprouts garnish. Carrot ginger dressing
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Mango Raw Thai
Shredded mango, jicama, rubbed kale, alfalfa sprouts, avocado & almond garnish, mint leaf cherry tomatoes, lemon-ginger tahini
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Watercress Salad
The Mineral Rich Queen of Greens; with kale, silken tofu, garnished with almonds, avocado, alfalfa sprouts, beets, cherry tomatoes, dried cranberries, sesame peanut dressing
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LuAnne's Mix
Thin-sliced soy medallions, rubbed kale, sweet potato, garnished with dried cranberries, cherry tomatoes, with beets, alfalfa sprouts, lemon-ginger tahini
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Mixed Seaweed
Sesame-marinated green and black seaweed
$10
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House Hijiki
Sesame-marinated black seaweed, with edamame
$9
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Tempeh Pumpkin Seaweed
BBQ tempeh, kabocha, hijiki & mixed seaweed, adzuki beans, brown rice, lemon ginger tahini
$16
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House Bibimbap
Coconut-rice bowl topped with mango salsa, seitan, avocado, spinach, green & black seaweed, adzuki beans & kimchee sesame peanut & kimchee dressings
$17
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Kimchee Pumpkin Gumbo
Pumpkin puree, rice, spiced cabbage, avocado & cilantro garnish
$15
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Spicy Soba & Kale Bowl
Spicy soba with silken tofu, sesame peanut dressing & kimchee sauce
$15
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Pineapple Fried Rice
Brown rice sauteed with sunflower seeds, gojiberries, broccoli, browned tofu. Topped with avocado
$15
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Macro Bowl
Kale, steamed kabocha pumpkin, adzuki beans, broccoli, carrots, soft tofu, mint chutney dressing
$16
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Bo Bun Noodle Salad Bowl
Seitan, shiitake, rice vermicelli, mixed greens bean sprouts, carrots & peanut garnish. Cilantro & mint leaf sweet, light-spicy nuoc cham sauce
$16
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Kale Avocado Shitake Bowl
With soy medallions, marinated shiitake & adzuki beans on rice citrus-miso dressing
$16
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Kimchee Fried Rice
White rice sautéed with broccoli & cabbage kimchee, sunflower seeds, goji berries, browned tofu, topped with avocado
$15
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Yaki Stir Fry
Thick, white udon, or thin, buckwheat noodles shredded vegetables, fruity brown sautée with browned tofu
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Kimchee Yaki Udon
Spicy sautéed, with basil-ginger soy, onions & scallion, mushrooms
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Singapore-Style Mei Fun
Curry sautéed angel hair rice noodles, with seafood vegetable cake, peppers & mushrooms
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Red Curry Ramen
Baby bok choy, pickled daikon, bean sprouts, spicy bamboo shoots, grilled seitan
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Jap Chae
Sweet potato noodles, sesame-sautéed with spinach, mushrooms, peppers & scallions, soy protein
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Pad Thai
Spicy sautéed with browned tofu, scallions & carrots garnished with crushed peanuts & bean sprouts
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Big Miso Noodle Soup
Udon, buckwheat soba, or angel hair rice noodles with tofu, sprouts, seaweed & spinach
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Phô
Basil soy protein, shiitake mushrooms, baby bok choy, bean sprouts, in mushroom broth with fresh basil leaf & lime
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Ginger Miso Ramen
Baby bok choy, grilled seitan, onions, bean sprouts, fresh ginger, pickled radish, spicy bamboo shoots
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Stir Fried Prosperity Platter
Our house garlic brown sauce: Firm tofu, broccoli, lotus root, carrots, sugar-snap peas, zucchini
$16
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Sizzling Soy Cutlet Platter
Black bean sauce, dark & garlic-rich, broccoli, stewed tomatoes, onions, bamboo shoots
$18
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Black Pepper Seitan
Black pepper garlic sauce dark leafy, crispy Chinese broccoli, shiitake garnish
$18
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Malaysian Curry Comfort Stew
Slow-cooked, mild yellow-coconut curry, broccoli, kabocha pumpkin, potatoes, carrots, soy medallions
$17
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Seaside Soyfood
Soy seafood, with oyster mushrooms, asparagus, cauliflower & sugar snap peas in a white garlic sautée
$17
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Tofu & Sprouts Sesame Sautee
With chives & green peppers
$16
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Steamed Prosperity Platter
Firm tofu, broccoli, cauliflower, asparagus, zucchini, carrots, sugar snap peas, lotus root. House brown garlic dip
$16
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Moo Shu
Crepes filled with shredded cabbage, carrots, snow peas & mushrooms, hoisin plum sauce dip
$16
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Crispy Vegetable Medley
Diced, sautéed tofu, jicama, peppers onions, mushrooms & celery, garnished with pine nuts & wrapped in Boston lettuce, hoisin plum sauce dip
$17
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General Tsoy’s Protein
Breaded deep-fried patties in a spicy brown sautée, on steamed broccoli
$18
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Orange Seitan
Breaded, deep-fried patties in a spicy orange sautée, on steamed broccoli
$18
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Jade Shiitake On Steamed Kale
Batter-dipped & deep-fried in a fruity, tart sautée
$17
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Eggplant in Garlic Basil Sauce
On string beans, light-spicy sautée
$16
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Sweet Citrus Soy On Kale
Fruity, tangy, peppery thick crinkly cutlets, almond garnish
$17
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Mango Soy in Garlic Plum Sauce
Zucchini, asparagus, sugar snap peas, peppers & onions
$17
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Basil-Ginger Soy
Thick marinated cutlets with zucchini, asparagus, bell peppers
$17
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Sweet & Sour Sesame Soy
Batter-dipped, deep-fried nuggets sautéed with broccoli, cauliflower, bell peppers, pineapple garnish
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Smoked Teriyaki Seitan
Barbecue-style on a bed of sugar snap peas
$18
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Tofu Teriyaki Sizzling Platter
Tofu strips on a sizzling bed of onions & bean sprouts, with steamed broccoli
$16
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Kimchee
$7
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Steamed Dark Leafy Greens
Kale, spinach, Chinese broccoli
$8
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Steamed Kabocha Pumpkin
$7
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Steamed Vegetables
Broccoli, cauliflower, asparagus, zucchini, snap peas, lotus root, carrots
$8
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Salad of Dark Leafy Greens
Carrot ginger dressing
$7
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Jasmine White Rice
$3
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Thai Black, Red and Brown Rice Blend
$4
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Pinot Noir, FR
Dry, light-bodied. Burgundy, raspberry and cherry notes. Smooth and bright
$13
$46
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Gamay, FR
Dry, light-bodied. Bright, peppery, mineral. Pair with lighter sauces
$12
$42
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Cabernet Franc, FR
Loire chinon. Nose: cherry and berries. Notes of blackcurrant, tobacco and raspberry
$11
$39
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Cotes du Rhone, FR
Dry, medium-bodied. Grenache & syrah grapes. Black fruit. Bold & complex. lively acidity. Tangy finish
$12
$42
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Rioja, SP
Dry, medium-bodied. Smooth & earthy. Dark berries, nutmeg & plum. 100% tempranillo
$12
$42
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Chianti, IT
Dry, medium-bodied. Fruity, soft tannins. Complex finish. Berries & coffee
$48
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Cotes du Rhone Blanc, FR
Bright, floral, full of complex fruit
$12
$42
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Riesling, FR
Light and aromatic, with hints of apple, pear, lemon and peach
$12
$39
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Bordeaux Blanc, FR
Dry. Sauvignon blanc & semillon grapes. Citrus & floral, long, fruity finish
$13
$46
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Rosé, FR
Dry. biodynamic, domaine de patience
$13
$46
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Chenin Blanc, FR
Dry. Mineral, smooth, aromatic, plenty of fruit and acidity. Long citrus finish
$12
$42
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White, Allagash (ME)
$8
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Pale Ale, Dale's/Oskar Blues (SC)
$7
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Rice Lager, Sapporo (Japan)
12 oz. $7
21 oz. $10
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Helles Lager, Von Trapp (VT)
$7
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Belgian Saison, Sofie Goose Island ( IL)
$9
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Hard Ginger, Crabbie's (Scotland)
$7
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Pilsner, Sixpoint Crisp (NY)
$7
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Belgian Tripel, Victory Golden Monkey (PA)
$8
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Jyunmai: Shirakabe Gura
12 oz. $18
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Nigori Unfiltered
Bottle $16
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Hot Sake
Large $11
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Sake Mojito
$13
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Lychee Mojito
$13
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Plum Wine
$10
$36
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Chai (Non caffeine)
non caffeine
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Rooibos (Non caffeine)
Peach Ginger
Lavender Rose
non caffeine
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Green
Genmai Cha
Jasmine Green
Kukicha Twig
low caffeine
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Black
Blended Oolong
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Blended Herbal
Chamomile Lemon (non caffeine)
Ginger Peppermint Licorice (non caffeine)
Lemon Ginger Rose (non caffeine)
Moroccan Mint (low caffeine)
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Green Iced Tea
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Hand-Squeezed Lemonade
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Passionfruit Iced Tea
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Passionfruit Lemonade
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Thai Iced Tea or Coffee
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Home-Brewed Ginger Ale
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Lemon-Ginger Ale
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Mint-Iced tea
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Mint-Lemonade
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San Pellegrino Large
$6
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Coke, D. Coke, Seltzer
$3
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Poland Spring
$2
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Organic French Roast Coffee
$3.50
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Sweet Citrus Soy Cutlets on Steamed Kale
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Mango Soy in Garlic Plum Sauce
Zucchini, asparagus, snap peas, peppers & onions
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Sweet & Sour Sesame Soy
Broccoli, cauliflower, onions, peppers
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Smoked Teryaki Seitan
On a bed of sugar-snap peas
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Prosperity Platter
Tofu & mixed vegetables brown garlic sauce
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Singapore-Style Curry Mei Fun
Rice noodles, vegetable seafood, peppers & onions
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Yaki Soba Stir Fry
Buckwheat noodles, tofu, onions, peppers, fruity brown sautee
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Cold Green-Tea Noodles
Tossed in sesame peanut dressing
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General Tsoy's Protein
Soy, broccoli
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Malaysian Curry Stew
Soy, pumpkin, broccoli, potatoes
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Eggplant in Basil Garlic Sautee
With string beans
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Black Pepper Seitan
Chinese broccoli, shitake garnish
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Basil Ginger Soy
Zucchini, asparagus, red & green peppers
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Pie
Ask what's in season!
$7
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Matcha Coconut Cheesecake
Gluten-Free
$8
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Raw Lime Yuzu Tart
Cashew-fig-pistachio-carob crust, gluten-free
$8
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Chocolate Bundt
Peanut-butter mousse fill
$8
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Silken Coconut Tofu
Batter-dipped, topped with coconut flakes, mango salsa, sweet- spicy coconut chutney
$10
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Grilled Miso Eggplant
Topped with onions, white mushrooms, bell peppers, onions
$10
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Rice Paper Summer Rolls
Tofu, carrot, jicama, basil leaf, rice noodles, red mango sauce
$9
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Mango Avocado Rolls
Mango, avocado, green leaf, beets, red mango sauce
$9
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Edamame
$7
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Mixed Seaweed
Sesame-marinated hijiki and wakame
$10
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House Hijiki with Edamame
$9
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Kale Carrot Ginger
With arugula, adzuki beans, sunflower seeds, cherry tomatoes, roasted walnuts. Carrot ginger dressing
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Mango Raw Thai
Rubbed kale, shredded mango, jicama, avocado and raw almonds garnished, cherry tomato, mint leaf garnish. Lemon ginger tahini dressing
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Watercress Salad
With kale, silken tofu, alfalfa sprouts, beets, cherry tomatoes, dried cranberries, sesame peanut dressing
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LuAnne’s House Mixed
Firm tofu, diced pumpkin, roasted pecans, dried cranberries, lemon-ginger tahini
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Baby Spinach Miso Citrus
With kale, silken tofu, alfalfa sprouts, beets, cherry tomatoes, dried cranberries, miso citrus dressing
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Singapore Mai Fun Curry Noodles
Firm tofu, angel hair rice noodles, shredded snow peas, bell peppers, scallions, onions
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Jap Chae
Firm tofu, tamari and sesame oil sautéed with sweet potato glass noodles, shredded snow peas, bell peppers, scallions & onions, fresh basil
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Phô
Firm tofu, shitake mushrooms, baby bok choy in mushroom broth with fresh basil leaf, bean sprouts, cilantro, and fresh lime
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Big Miso Soup Bowl
Angel hair rice noodles, firm tofu, and bean sprouts & spinach in a light miso broth
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Red Curry Noodle Soup
Sweet potato noodles, baby bok choy, bean sprouts, pickled cucumber, spicy bamboo shoots
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Creamy Ginger Miso Soup
Mai fun noodles fresh ginger, baby bok choy, bean sprouts, pickled cucumber, spicy bamboo shoots, onions
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Steamed Mixed Vegetables
$8
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Steamed Dark Leafy Greens
$7
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Steamed Kabocha Pumpkin
$5
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Jasmine White Rice
$3
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Red and Black Thai Rice Blend
$4
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Miso
Silken tofu, wakame seaweed, golden mushrooms
$6
gluten free
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Pumpkin
White beans, sweet potato, kabocha pumpkin
$7
gluten free
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House Bi-Bim Bap
Firm tofu, avocado, hijiki & wakame seaweed, adzuki beans, spinach, mango salsa, and kimchi, spread cool over a black, & red Thai rice mix. Sesame peanut dressing. Mild spicy kimchi sauce
$17
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Steamed Macro Bowl
Kale, kabocha pumpkin, adzuki beans, black seaweed, broccoli, silken tofu, over a black, & red Thai rice mix. Mint chutney dressing
$16
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Kale Avocado Shitake Bowl
Firm tofu, steamed kale & shitake & adzuki beans, over a black, & red Thai rice mix. Topped with avocado miso citrus dressing
$16
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Tempeh & Seaweed
Grilled tempeh, hijiki & kale, adzuki beans, kabocha pumpkin over a black, & red Thai rice mix. Lemon ginger tahini dressing
$16
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Kimchee Pumpkin Gumbo
Spiced cabbage, white beans, sweet potato & diced tomato, in kabocha soup with blended triple-grain rice, avocado & cilantro garnish
$15
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Bò Bun Noodle Salad
Grilled shitake mushrooms, rice vermicelli over shredded lettuce with bean sprouts. Sweet, light-spicy, nuoc cham sauce
$15
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General T’Soy’s Tofu
Deep-fried firm tofu in a fruity, spicy sautee, over steamed broccoli
$18
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Orange Tempeh
Deep-fried tempeh in a spicy orange sautée over steamed broccoli
$18
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Malaysian Curry Comfort Stew
Slow-cooked, mild, yellow-coconut curry, with kabocha pumpkin, potatoes, broccoli and tofu
$17
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Prosperity Platter
Firmed tofu, broccoli, cauliflower, lotus root, carrots, sugar snap peas, zucchini, with brown tamari garlic sauce
$16
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Sweet & Sour Sesame Tempeh
With cauliflower, broccoli, bell peppers, pineapple
$17
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Eggplant in Garlic Basil Sauce
With string beans
$16
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Moo Shu
Lettuce wraps, shredded cabbage, carrots, snow peas, shiitake mushrooms
$16
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Pineapple Fried Rice
Browned tofu, broccoli, in a red & black Thai rice blend, topped with sunflower seeds, goji berry, avocado
$15
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Red Cocktail
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Sesame Peanut
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Mint Chutney
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Miso Sauce
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Coconut Chutney
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Lemon Ginger Tahini
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Spring Roll Sauce
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Nuoc Cham
Starters & Small Plates
Big Salads & Grain Bowls
Salads
15Bowls
Rice, Rice Bowls, Noodle SaladsNoodles
15
Entrees, Stir Fries, & Sides
Savories
Wraps & Dips
Hot & Sweet
Fruity & Savory
Sides
Beer & Wines
Wine
Red
Whites
Rosé
Chenin Blanc
Beer
Cider
Eastcider Blood Orange9
Sake
Sweet & Aperitif
Loose Leaf Teas
Fair trade & organic(By Pot) Small 7
Large 8
Homemade Iced Drinks
5Juice Water Soda Coffee
Lunch Special
Monday to Friday
12 PM to 3:30 PM
Includes miso soup or mixed green salad & a choice of spring roll or steamed pumpkin